DETOX AND YOGA IN A SINGLE PACKAGE
Participants in this tour are entitled to a stay at refined resorts. Including a series of detox therapies, relaxation and suitable dieting to purify your body and get rid of toxic, it means to maintain physical resilience, good mind and overall youth. Here, visitors are guided to yoga techniques, detox therapies, physical cleansing, breathing exercises and moderation of air flows. Through this tour of “physical exercises”, tourists can also be invited to Zen and mindfulness to reach inner harmony between outer nature and human, between body and mind, or dip themselves in hot springs, not to mention grueling exercises and sports such as high wire, zipline and mystic Abhyanga massage therapies from India, which work wonders on purifying detox from our body, fuse fresh energies and rejuvenate as a whole. Meanwhile, tourists are also signed up for a lifestyle class to properly train our body and talk with nutritionists to map out a suitable diet to aid your fresh new and healthy body everyday. It’s a fascinating experience should tourists already be a yoga followers infatuated with long journeys to make the most of its fresh air.
ONSEN BATH, THE JAPANESE STYLE
A vacation wakes up your whole new self from within with a dip in natural hot spring through an onsen bath in a quintessentially Japanese oasis of peace of mind. Just rejuvenate yourselves and embrace new energies through hot sauna with usual tools and techniques or Himalayan salt rocks to cleanse our skin, extend pores and thus enable permeation of minerals to aid the treatment of respiratory system, arthritis and migraine. Just to enjoy this blessing from nature enables our blood circulation to work better and feel themselves really well rested. Following these relaxing therapies, visitors can don yukata, relish the essence of Japanese cuisine and do some check-in in some recognizably Japanese corners.
“TRAIN YOUR MIND AND SOUL” AT A MONASTERY
The target destination for travel agencies is monasteries. Here, visitors should feel free to live with monks on their premises. A yoga class in the midst of pure air at the mist drenched mountain foot that resembles a little paradise will heighten your mindfulness and grant you a much deeper, more authentic and optimistic outlook on life. A journey back to the voice within to seek for balance and rejuvenation also enables you all to get drenched in the historical and cultural treasures of monasteries.
|These days, several travel agencies including Vietravel, Fiditour or BenThanh Tourist… have offered therapeutic tours “Zen, Yoga and Detox” to dip their visitors in authentic vacations combined with hi-end therapeutic measures to help detoxify, maintain the stamina and enhance overall quality of life.
(Vietnam Today 5.2022)